Flower & Root Journal Archives
Autumn hawthorn and cinnamon syrup recipe
5 October 2025 There are glossy red hawthorns berries brightening the hedgerows in Clackmannanshire this autumn. Hawthorn is a member of the rose family and one of my favourite remedies for the heart. Traditionally hawthorn has been used as a heart tonic, increasing blood flow to the heart and its arteries. Many also find it has a[...]
👋 Hello from Flower & Root!
2 October 2025 I’m here in the practice today for a drop in session, if you’d like to say hello, find out more about what I do, or just have a chat, the door’s open and kettle is on. Alva High Street 10am-3pm Pop by if you’re passing, everyone welcome 🌱
