9 October 2025 It’s been lovely meeting some of you lately. It’s encouraging to hear interest in herbal medicine and new ways of supporting health. I’ve also had some questions about how things work and so wanted to share more about this. My approach is based on the concepts of personalisation and [...]
5 October 2025 There are glossy red hawthorns berries brightening the hedgerows in Clackmannanshire this autumn. Hawthorn is a member of the rose family and one of my favourite remedies for the heart. Traditionally hawthorn has been used as a heart tonic, increasing blood flow to the heart and its arteries. Many [...]
2 October 2025 I’m here in the practice today for a drop in session, if you’d like to say hello, find out more about what I do, or just have a chat, the door’s open and kettle is on. Alva High Street 10am-3pm Pop by if you’re passing, everyone welcome 🌱 [...]
© Copyright 2026 | All rights reserved to Flower & Root
