What do you treat?

Herbs and nutrition can be used in a supportive way for many health concerns.

Read more below on what is commonly treated in a herbal medicine clinic.

Safety considerations

There are instances where using herbs as sole treatment for a health condition won’t be appropriate or safe. If you’re unsure do get in touch and we can discuss your personal circumstances.

Digestive Wellness

Herbs can treat indigestion, acid reflux, nausea, diarrhoea, constipation and an irritable or inflamed gut. The microbiome can be supported.

Mood and Stress

Herbs can help low mood or anxiety and help improve focus, memory and concentration. They can help support stress resilience by improving the bodies response.

Fatigue and low energy

Herbs can support fatigue, tiredness and lack of mental or physical energy. They can help support the body’s response to stress and resilience to external challenges.

Poor sleep


Herbs are helpful in insomnia, for example difficulty getting to sleep, night time waking, an overactive mind, or not feeling rested after sleep.

Neurological conditions

Herbs can benefit neurological conditions including headaches and nerve pain. Neurodegenerative disease like MS or Parkinson’s can be supported.

Hormonal balance

Herbs can help support healthy hormone expression in the body and so support diabetes, metabolic disease, PCOS, cortisol, pituitary and thyroid issues.

Reproductive Health

Herbs can improve PMS and PMDD symptoms and irregular, heavy or painful periods as seen in endometriosis. Fertility, pregnancy and postpartum health can be supported.

Menopausal symptoms

Herbs are helpful to manage peri-menopause and menopausal symptoms including mood disturbance, hot flushes or night sweats.

Immune function

Herbs can help improve immune function, enhance the body’s resilience to infection and support recuperation. Post-viral fatigue, Long Covid and ME can be supported.

Autoimmune conditions

Herbs can benefit a range of autoimmune conditions and can be helpful to modulate chronic inflammation.

Airways and lungs

Herbs can reduce severity and duration of nose, sinus, lung and throat symptoms in cold and flu. The airways can be supported in cough, asthma or COPD.

Urinary problem

Herbs can support UTI (often with antibiotics) and help prevent recurrence. They can benefit an overactive bladder. In men herbs can treat BHP (prostate enlargement).

Arthritis and joint pain

Herbs can help with joint pain, stiffness or inflammation as experienced in osteoarthritis and rheumatoid arthritis.

Bone health


Herbs and nutrition can benefit osteoporosis and maintaining bone health and strength in later life. Exercise is also important.

Muscle pain or injury

Herbs can help ease muscular pain and relax tension or spasm. They can aid recovery from sports injuries, sprains and strains or injured tendons and ligaments.

Skin, hair and nails

Herbs and nutrition can help rash, itch, eczema, psoriasis and acne. They can help tissue repair of wounds (bruises, bites, stings) and major wounds or surgical scars.